Mixed Martial Arts

The history of Mixed Martial Arts (MMA) dates back to the Olympics of ancient Greece🇬🇷️️. Mixed Martial Arts fights originated as hand-to-hand combat performed as a sport called pankration, from the Greek words pan and kratos, meaning “all powers.”

 Improve Overall Body Coordination
 Improve strength and confidence
 Develops and Improves Mental Toughness and Resilience
 Improves Physical Toughness
✔️ Stress Reliever and Effective Treatment for Certain Mental Disorders